Our Mission.

The Mission of The Fitness Doctor is to bring the very best that exercise science, research and professional athlete training modules to the general public. So that you can achieve optimal fitness without worrying about injury.

We have brought an internationally recognized team to develop the Biomechanical Optimization System.

We believe that you must identify and counteract any existing injuries, conditions and problems before you can push yourself with strength training or any type of athletic performance.

We know that fitness after 50 is tough, so we have programs that work specifically for you. We know that post surgery or injury rehab is tough, so we developed programs specifically for you!