I have several limitations and aches. Will you be able to help me with that?
Our system is uniquely designed to cater to your fitness needs based on a therapeutic approach first.
This includes helping you get through difficult musculoskeletal limitations and some health conditions.
If you have a health risk that is beyond our protocols we will find that out before your training sessions begin and refer you to a specialist that can help.
I'm over 60 and have some limitations. Do you have a plan for me?
Absolutely! Our training system is based on finding limitations and helping you get through those hurdles with therapeutic exercise of various forms.
We also ensure that you have just the right amount of intensity to get results but staying within a healthful physical and mental comfort zone.
Our philosophy is less is more. First we find the perfect solutions for you that you get results from and enjoy then we slowly increase intensity within your feedback of comfort.
What if I want to train with my significant other? Can I bring him/her to my virtual session?
Of course, buddy training is a normal setting for our client's. We welcome our clients to bring a family member, friend, co worker, etc. to their private training session.
You can add a family member with full Fitness Doctor 1on1 services at a special price.
How do I know that I'll achieve my results and not get hurt?
We take a therapeutic approach based on realigning and restoring your body to optimal health. Our approach is safety first and results second.
Our clients achieve World Class results by our measurement of risk versus reward with our decision making always heavy on the reward and low on risk.
Do you offer a trial?
We do not offer free trials due to the simple fact that our World Class Fitness Doctor practitioners are in high demand and not cheap to provide free service. We do however offer you a no charge consultation to meet with them, investigate their service, and enable them to share unique strategies for your personal fitness needs.
We do however offer a 2 week Embrace that gives you a full client VIP Mastermind Experience at no charge. Spots are limited please inquiry about the next opportunity for starting an Embrace (on the button below).
Will I have access to my Fitness Doctor Practitioner in the days I'm not training with him/her?
Yes, you will have a personalized fitness portal and app on your phone where you can and your Fitness Doctor Practitioner will contact you directly.
You can expect that your Fitness Doctor Practitioner will always respond to you within 24hrs or less.
Is the platform difficult to use? Will somebody explain to me how to login?
Our platform is super easy to use but if you have any difficulty we are here for you.
Your designated professional will do whatever is necessary to help you access your online training portal including calling you on the telephone and step by step helping you to gain online access to your workout sessions, to walking you through where to find your food plan or daily exercise list.
We're here for you to make everything as easy as possible.
What happens if I don't use all the sessions I purchased for the month?
Any sessions you don't use within your monthly package get transferred to the following month.
I travel several weeks of the year. Can I put it on hold for that time period?
Yes, we offer "package freezes" for this exact purpose. We also offer fitness prescription adjustments for time periods when you are away from your normal exercise environment.
This can include your Fitness Doctor Practitioner changing your virtual exercise routine or simply just sending you a list of exercises through an app on your phone which you can reference and do on your own while you're away.
All custom tailored to your life, schedule, and personal needs. :)
Do I Need Equipment?
Yes! We have a list of mandatory and optional equipment that you will use for your training sessions.
Will you help me with my nutrition also?
Yes, your Fitness Doctor Practitioner will help you as much or as little as you want with nutrition.
This includes personalized meal plans, recipes, and even daily motivation to help match the perfect nutrition plan to your wants and needs.