… I'm in my 70s, 80s, or even 90s?

Absolutely! Our program serves clients of all ages, including members in their 90s who successfully complete the exercises and continue to improve. Age is not a barrier - it's about meeting you where you are and helping you progress safely.

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...I have existing health conditions?

Yes. Our members successfully manage various conditions, from osteoporosis and joint replacements to asthma and chronic back pain.  Many have experienced significant improvements in their mobility and reduced their dependence on medications through restoring and building increased physical capability.  Depending on your condition our physiologist team will often meet with and collaborate with your medical professionals to ensure your safest and greatest health outcomes. 

What makes this different from regular exercise programs?

We focus on proper body mechanics and personalized modifications. Each movement is based on restoring optimal functionality within your unique body, thoroughly explained, and you'll gain not just what to do, but why you're doing it. Our approach combines your specific needs with therapeutic techniques and functional movements that optimize your fitness capabilities for living a thriving life.

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Do I need special equipment?

No. The program is designed to work with minimal equipment in your home.  Most equipment gets in the way of developing optimal functionality and many people actually cause dysfunction within their body as a result of focusing externally versus on how their body is sensing and acting most healthfully.   We also focus on proper body mechanics and movements you can integrate into daily activities - so that you can have a great functional life not just workout.

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How quickly will I see results?

Many members report feeling improvements anywhere from their first session up to within weeks. Although, the most significant changes come from compounding health results from consistent practice over time. When you begin to understand how your body should ideally function and you feel that change within you it creates a mind-body relief from acute and chronic pain.  The most enjoyable part is this restores confidence and strong capability to do all the things you love to do and even continue improving regardless of age.

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What if I can't do all the exercises?

Every exercise can and will be modified to your current ability level. We emphasize doing what feels good and is personally manageable all while gradually building strength and mobility. Success comes from: feeling great about what you’re doing each step of the way while achieving life elevating greatness through consistent practice at your own pace.

Will I get personal attention?

Let’s start with the fact that we call our clients VIP’s for a reason and that we’re known for providing World Class service that rivals any highly connected experience you’ve ever had in person.

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Take a look at our Google reviews here and you’ll see how true that is directly from our beloved VIP Family Members (that’s how we refer to our VIP Members collectively).

VIP members receive personalized neuro-feedback on all of the physical practice they do with us.  We literally retrain the motor control processing centers of your brain by enabling you with understanding how to move optimally, what your body is currently doing and most importantly how to install the best functionality within you. 

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Every VIP achieves this capability and you will too!   Our team of experts with love and care will take you by the hand personally providing the gateway to remove dysfunction and restore you with active thriving life capability.  Specific guidance just for you is provided in all of our interactions to maximize results on your terms.

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What if I miss a session?

We make it virtually impossible to actually miss a session. We have multiple easy to use platforms for connecting you with us for personalized body transformation sessions at any time of your choosing.  

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We track your attendance on each session as your accountability coach, motivate you as a best friend would through personal conversations, track your body needs and collaborate amongst our World Class expert team for your personalized improvements, and focus on consistency over intensity to make the journey easy to stick with.

You’ll also have access to review materials at your convenience and practice on your own schedule.

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Is living the most functional life WITHOUT typical limitations, pain, stiffness, lack of mobility and strength with a growing can’t do list worth a reasonable investment in yourself.  We and thousands of our VIP’s have thought so…

When compared to ongoing quality of life challenges, medical treatments, pain management, and other healthcare costs, our program offers exceptional value. Many members find that investing in prevention and full body functionality saves them money now as well as in the long run.

We’ve also thoughtfully priced our combined World Class services to be at a fraction (about 25%) of the cost as anywhere else. 

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Our objective? To make living a high quality life after 60 guaranteed for anyone who desires to take care of themself.  

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Do you offer any free resources to try first?

Yes! We regularly offer our “Full Body Fix” event free of charge, giving you a comprehensive introduction to our methods and philosophy. This allows you to experience our approach firsthand before making any commitment.

You may also apply for a personalized assessment and consultation at a discounted rate by clicking this link here: 

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Schedule a Private Consultation

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