Yes! We have a list of mandatory and optional equipment that you will use for your training sessions.

Our system is uniquely designed to cater to your fitness needs based on a therapeutic approach first.  

This includes helping you get through difficult musculoskeletal limitations and some health conditions.

If you have a health risk that is beyond our protocols we will find that out before your training sessions begin and refer you to a specialist that can help.
‍

Absolutely!  Our training system is based on finding limitations and helping you get through those hurdles with therapeutic exercise of various forms. 

We also ensure that you have just the right amount of intensity to get results but staying within a healthful physical and mental comfort zone. 

Our philosophy is less is more.  First we find the perfect solutions for you that you get results from and enjoy then we slowly increase intensity within your feedback of comfort.
‍

Of course, buddy training is a normal setting for our client's.  We welcome our clients to bring a family member, friend, co worker, etc. to their group training session.  

You can add a family member with full Fitness Doctor VIP Mastermind services for a special price.
‍

We take a therapeutic approach based on realigning and restoring your body to optimal health.  Our approach is safety first and results second.  

Our clients achieve World Class results by our measurement of risk versus reward with our decision making always heavy on the reward and low on risk.

Our training system is design so that you will never miss a session.

If you miss your live session you can watch it on demand through The Fitness Doctor App. We got you covered. :)

Yes, we offer unlimited messages with your Fitness Doctor Practitioner through What's App.

You can send videos, photos, voice messages, text, anything you need to be cared for.
‍
You can expect that your Fitness Doctor Practitioner will always respond to you within 24hrs or less.
‍