Their Knees. Their Words.

These are our clients, talking about their knees.

Some are well past it now. At least one still hurts every day, and says so on camera.

Watch a few. Somebody in here is going to sound like you.

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"The left knee hurts. And every day it hurts. It's constantly swollen, but it's gotten less since I've been doing this program and learning about the body mechanics."
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Suzanne
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"I'm 70 years old and I have some knee problems and I'm trying to avoid surgery."
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Shoshana
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"I've gotten to the end of this session, and my knees don't burn."
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Annie
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"My ankle is turning in, so I'm having a hard time balancing on my left leg."
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Rifka

Rifka's balance was going. The cause was her ankle.

The spot that gives out is rarely where the trouble starts. Finding yours takes somebody watching how you move.

That's what a Functional Movement Consultation is. Two of our top Fitness Doctor Experts watch you move on a live video call, then share their screen and walk you through what they see.

See What My Knees Are Actually Doing
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"I've always walked with my feet going the wrong way instead of straight ahead. And I realized that reduces your strength into your heels."
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Yvonne
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"I am sitting cross legged. I haven't sat cross legged. I don't even remember the last time I did. Maybe when my kids were two."
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Deana
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"I hiked yesterday in this beautiful forest for two hours, and it had lots of roots and up and down. And I had no pain in my knees."
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Shoshana
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"I was probably a candidate for either hip or knee surgery pretty shortly down the road. But now I can stand on both feet. My feet go straight instead of out."
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Marcia

Marcia was headed for knee surgery. Her feet were pointing the wrong way.

Marcia says she was probably a candidate for knee surgery pretty shortly down the road. Now her feet go straight instead of out.

Your feet are the foundation. Everything above them is standing on what they do, and your knees are first in line.

Two of our top Fitness Doctor Experts watch how you stand and how you move, foot to spine, on a live video call. They show you where your body is taking strain it shouldn't.

Find Out What Mine Needs
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"It doesn't take a lot of exercise. Your legs are stronger. When you do sit down and get up, it's easy."
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Cathy
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"Going up and down stairs, my knees don't have a little crinkles in them."
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Teresa
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"It's my back, and then my wrist arthritis, and then my knee, and then my foot."
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Mercy
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"I started to understand why I've had the foot problems I've had for the last twenty five years and how my glutes are affecting my knees and my feet and my bunions and hammertoes."
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Judy

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Seeing yourself in any of these yet?

A Functional Movement Consultation is a full hour, sometimes longer, on a live video call with two of our top Fitness Doctor Experts. They are orthopedic specialists in physiotherapy and anti-aging fitness experts.

All day, every day, they analyze body movement of people in their 50s, 60s, 70s, 80s, and beyond. What others have missed, they find.

They watch you move on camera, then share their screen and talk you through it. The real cause of your aches and pains, in plain language.

Whatever you decide afterward, the least you leave with is a clearer picture of your own body than you've ever had. You'll know what's actually happening inside you, and why, in words you can repeat to your own doctor. No more guessing or hoping… Knowing.

Book My Functional Movement Consultation Now >>